VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation. The Physio Channel 1:28 5 years ago 22 877 Скачать Далее
Knowledge Bomb #14: Why your VMO isn't firing. Injuries Explained Project w/ Dr. Matt Maggio 1:13 7 years ago 368 Скачать Далее
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees Precision Movement 14:44 1 year ago 812 905 Скачать Далее
Identifying Quad Shutdown and How to Treat it in 5 minutes! Ortho Eval Pal with Paul Marquis PT 6:28 5 years ago 34 999 Скачать Далее
Can this small muscle CURE ALL KNEE PAIN? (VMO Pt 1/2) RyleyRehab 4:13 5 years ago 3 134 Скачать Далее
VMO activation in sitting #exercise #gym #muscle #coordination #rehab #prehab #kneepain #healthy Restore Muscle Therapy & Canberra SoftTissue Thera 2:31 4 years ago 33 083 Скачать Далее
5 Exercises to Fix "Patellar Tracking Disorder" Precision Movement 14:33 4 years ago 369 237 Скачать Далее
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?) E3 Rehab 7:16 3 years ago 393 428 Скачать Далее
3 Quadriceps VMO Strengthening Exercises (for Any Level) Upright Health 10:01 1 year ago 100 494 Скачать Далее
VMO and Quads activation exercise after ACL knee surgery | Feat. Tim Keeley | No.51 | Physio REHAB Physio REHAB 4:30 9 years ago 141 716 Скачать Далее
Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated) Bob & Brad 12:09 3 years ago 314 698 Скачать Далее
Grow Massive VMO | 3 Exercises to Blow Up Your Teardrop Cris Edmonds TV 8:15 2 years ago 72 387 Скачать Далее
The Many Ways to Activate Your Quad Muscle After ACL Injury and Surgery The ACL Academy 9:57 1 year ago 3 372 Скачать Далее